Give the week a shape.
Build routines around fixed training days or leave room to be flexible. Keep them organised in folders and share a routine with a link.
01The app
ALL YOUR TRAINING.
ONE CLEAR PLACE.
A program you can return to. A log that keeps up. A history that means something. Meet Every Single Session.
PLAN / TRAIN / PROGRESSBuilt around the session
FOCUS ON
THE NEXT REP.
Your last performance stays visible. Weight, reps and RPE stay in reach. Your rest timer belongs right there with them.
- 01Keep your previous numbers in view.
- 02Log a set without losing your focus.
- 03Rest, reset and return to the work.
INTERACTIVE PREVIEWGIVE IT A REP ↘
EVERY SINGLE SESSION✓ Synced
PUSH SESSION
24:08One set at a time.
Barbell Bench PressChest · Barbell1 / 3
SETPREVIOUSKGREPSLog set
0172.5 × 8758
0272.5 × 8758
0372.5 × 7758
Weight75 kg
Reps8
Ready for your next set.1/3 SETS
Tap a set to try logging.
Interactive demo. Sample data, nothing is saved.
A complete training rhythm
BEFORE. DURING.
AFTER.
Keep the session moving.
Work through warm-up and working sets. Record weight, reps and RPE. Keep logging when reception drops and sync when you’re back online.
See what the work becomes.
Review your sessions, streaks, personal records and volume. A clear history makes the next session more informed than the last.
A program that fits
STRUCTURE.
WITH ROOM
TO MOVE.
Fixed days when that helps. Flexible routines when life happens. Your program should make the next session easier to start.
INTERACTIVE PREVIEWGIVE IT A REP ↘
EVERY SINGLE SESSION✓ Synced
YOUR PROGRAM
03A week with intention.
M•
T−
W•
T−
F•
S−
S−
Choose a routine to try a session.
Interactive demo. Sample data, nothing is saved.
Coming to iPhone
YOUR NEXT
CHAPTER.
More intention. Less friction.
A record of every session that got you here.